Healthy Parent & Wellbeing Session
Mon 11 May
|Virtual Event (Teams)
The Healthy Parent & Wellbeing Session is designed to support parent carers by improving their health and wellbeing. The programme promotes emotional balance, confidence, and resilience through shared experiences, practical self-care strategies, and expert guidance.
Time & Location
11 May 2026, 19:00 – 21:00
Virtual Event (Teams)
About the event
Delivered by BBPCF, this workshop is free for parent carers in Bedford Borough. It provides a supportive space to connect with others, gain practical self-care strategies, and learn ways to manage stress and wellbeing.
What you’ll gain from the programme:
Connect with other parent carers for support and shared experiences
Learn new self-care techniques and stress management strategies
Active participation in activities that boost well-being
Notice and be mindful of your own needs and emotions